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KB
FITNESS
S
KB Fitness is the largest Martial Arts Academy in Central
London. Our Academy offers Kickboxing, Pilates, Yoga, Kung Fu,
Dance, Tai Chi
and Self Defence classes to adults on a weekly basis.
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KB
KICKBOXING
Kickboxing
at KB Fitness is grounded in Martial Arts. For those
who choose to spar, contact is light rather than full,
so that accuracy, speed and tactics are taught. Classes
are non-aggressive, non-intimidating, fun, safe and
friendly!
Visit the
web site: KB
KICKBOXING |
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KB
SELF DEFENCE
Self
defence has never been more important than it is in
current times. Classes learning simple but effective
techniques are held monthly in our Piccadilly Venue. We
can also arrange a class for your colleagues or friends
and family!
Visit
the web site: KB
SELF DEFENCE
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KB
YOGA
Yoga
is an ancient system of Indian philosophy,
welcomed by practitioners throughout the world.
It incorporates a range of practices from physical
postures and breath control to meditation.
KB Yoga offers
Astanga yoga & 'Moga'. Tuesdays, Thursdays
& Saturdays.
Visit
the web site: KB
YOGA
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KB
KUNG FU
KB Kung Fu
is a beautiful art form, excellent for self defence as
well as posture and inner energy (chi). It is an ancient
Chinese martial art, incorporating a full variety of
different excercises.
Visit
the web site: KB
KUNG FU
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KB PILATES
Pilates at
KB Fitness develops core stability, improves and changes
the body's postural habits and increases flexibility and
ease of movement.
Visit
the web site: KB
PILATES
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KB TAI CHI
Tai Chi
Chuan is considered a soft style martial art, an art
applied with as much deep relaxation or "softness" in
the musculature as possible.
Visit the
web site: KB
TAI CHI
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